I LOVE Fall!! There are so many things that make me ooze with joy when Fall is here! Let me just list a couple of them for ya;
- Football
- Cold weather = cute boots, scarves, hats, and sweaters!
- Fall leafs and all the colors
- Holidays are right around the corner
- Running and cycling outside without over heating
Here's a quick recap from Saturday's work out:
Lately, it's been SO hot in southern California, which could be why I'm anticipating the Fall season, and now blogging about it. Saturday morning, I woke up feeling good, and wanted to get in a long, intense, bike ride. Originally, I was planning to ride 40 miles, until I drove to my destination, parked, unloaded my bike, and suddenly started to sweat. That 40 miles turned in to a 30 mile goal!
The first 15 miles, I pushed myself hard, averaging 18.3 mph. When I got half way, I stopped to take a drink of water and the heat overwhelmed my body! I all of a sudden felt light headed, while sweat poured off my body. Realizing I had to make it back somehow, I gained control, and rode for another 8 miles, until I called my boyfriend to come rescue me! I think it's safe to say I may have suffered from heat stroke. My 30 miles turned in to 23 miles completed.
So, this is the reason I CAN'T wait until Fall to arrive!
YES PLEASE!! Obviously this is not me, but I would love to be here. I can already taste the fresh, cold air! |
What do you look forward to the most?
Cheers To Being Fit N Gorgeous
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